Thursday, November 23, 2006

first day is over......

well, it is 01:00 a.m. and i am going to bed. i managed to make it through the day, without eating anything sweet. not bad - but i do not have the feeling that i really ate less from the other stuff.

we will see........

Wednesday, November 22, 2006

Let´s get started...........

hopefully this will be the first day of a new life!!

never being really on the "slim-side" of life, i grew immensly after my last break-up with my long-time girlfriend. i consumed (let´s hope from today onwards not any more!) all kind and all types of food, which particularely make you fat: chocolate, cakes, sweets, fast food.....you name it!

naturally i gained weight! then the problems slowly started and today i am at a point, where: my feet hurt in the morning, i am short of breath after the slightest exercise, my back is killing me after walking short distances, most of my wardrobe does not fit anymore.

i always enjoyed sports, i played handball and squash, i was skiing and snowboarding, i enjoyed golf!

now, even after only 1 hour on the driving range, i am sweating and panting like after a marathon!

now, i have enough! i really want to change - because aside from all "looking"-issues, my weight seriously effects my health. and although being already 45 - i don´t want to leave yet!

knowing full well that i need some assistance with my diet, i decided to give it a shot with this new hoodia. i ordered some stuff on http://hoodia-diet-shop.co.uk and today it arrived. here on this blog i will keep you updated about my successes and about my failures.

let the games begin.........!!!!!!

today: 120kg (feeling miserable!)